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Archive for the ‘Uncategorized’ Category

Exercise and Parkinson’s: A Winning Combination

Sunday, February 8th, 2015

There’s growing evidence that regular exercise may hold benefits for people living with Parkinson’s disease. This past week, Shots, NPR’s health news blog, published an article discussing the positive impact exercise has had on Parkinson’s patients. Click here to hear the piece that played on NPR.

Rock Steady Boxing at Gleason's Gym in New York City

Rock Steady Boxing at Gleason’s Gym in New York City

One of the programs featured in NPR’s piece was Rock Steady Boxing. This exercise regimen was created to improve the quality of life for people living with Parkinson’s disease through non-contact, boxing inspired fitness training. It started in Indianapolis and is now offered throughout the country. We extend our thanks to Marlene Kahan, a longstanding participant in the Unity Walk, for introducing us to the Rock Steady Boxing program in NYC. As a result of this introduction, we are pleased to announce that they will be providing a demonstration on the Bandshell stage at this year’s Unity Walk.

Other types of exercise featured on NPR include Tai Chi, weightlifting, cycling, drumming and dancing. You’ll be hearing more in the weeks to come from our walkers about the ways that they are doing their best to stay active and healthy.

What’s the best exercise that you can do if you are living with Parkinson’s disease? It’s the exercise that you WILL do.

Create Your Own Winning Fundraiser and Watch It Develop into an Annual Event!

Tuesday, February 3rd, 2015

Team-Rossi-soup-for-the-souZumbathon-and-Pasta-for-Par
This is the perfect time to start planning your fundraising event on behalf of the Parkinson’s Unity Walk. We’re just starting to hear from several of our teams to let us know that they are re-creating their successful fundraisers from last year.

Some examples are Team Rossi’s 2nd Annual Community Nights at Blue Moon Café and their 3rd Annual Zumbathon, Debina’s Dream’s 3rd Annual Volley for a Cure and 2nd Annual Soup for the Soul; Deen’s Daytrippers’ 2nd Annual Pasta for Parkinson’s; and the 3rd Annual Alabama Parkinson’s Fighter Walk.

No need to recreate the wheel! Do you see the word ANNUAL in each of those fundraiser titles? None of these walkers necessarily intended to do these events each year when they planned the first one but once they came up with their winning formula, they’ve decided to go with a sure thing. Many of these events have become a reunion of sorts and something the team’s supporters look forward to each year.

Talk to your team members. Together, brainstorm to come up with your own “winning formula.” Looking for ideas? Check out the Fundraising Event Ideas A-Z and the Parkinson’s CHAMP in Action page on our website. This is where we highlight the fundraisers our walkers create to raise funds for research. More tools are available on the Your Fundraising Events page and we’re only a phone call away if you want to discuss any of your fundraising ideas.

Look forward to hearing from you soon with your “winning formula” fundraising ideas.